Wellness Ngwe Saung

11 Days
More than 1
  • Information

What's included

Ngwe Saung , Yangon Discover Destinations
Departure Location
Return Location
Additional Information
Total Meditation hour for the whole trip: approx-13 hours Total Yoga Session hour for the whole trip: approx-5 hours
Price includes
  • Accommodation in single twin share room
  • Professionally guided tour
  • Unlimited bottled water
Price does not include
  • Meals, unless expressly states
  • Personal expenses
  • Services not specifically stated in the itinerary
  • Tips to guide and driver
Useful Bag,Refill not landfill bottle,1 local sim card and 1 GB data for each traveler:

Looking for an opportunity to relax and unwind, all whilst enjoying the fascinating, rich Burmese traditional culture? Look no further and join us on this 11-days, alternative wellness tour of Myanmar.

Immerse your senses in Burmese culture, revel in the colonial sights of bustling Yangon, unwind on the pristine beaches of Ngwe Saung all whilst calming the soul and balancing the mind with fully immersive and educational meditation and yoga sessions.

The ultimate balance of wellness and culture.


Service Level     :  Basic Service

“Simple and clean hostel and comfortable tourist-class accommodations with character; comfortable public and private transport”

Travel Style        :  Inner-wellness

Read more about Inner-wellness”

Physical RatingLight  (2/5) 
Minimum Age    : 12+



Yangon -Yangon hotel by Private car

Yangon – Ngwe Saung- Yangon by Private car



  • Tour Plan
  • Day 1 - Meal ( / / )
  • Day 2 -Meal ( / / )
  • Day 3 -Meal (B/L/D)
  • Day 4 -Meal (B/L/D)
  • Day 5 - Meal (B/L/D)
  • Day 6 - Meal (B/L/D)
  • Day 7 - Meal (B/L/D)
  • Day 8 - Meal (B/L/D)
  • Day 9 - Meal ( B/L/D)
  • Day 10 - Meal (B/L/D)
  • Day 11 - Meal (B/ / )
Day 1 - Meal ( / / )


Following your arrival in Yangon, you can expect a premium service with our personal meet and greet with a professional driver to assist you with your luggage and ensure your safe arrival to your comfortable Yangon hotel.

Check in, meet your guide and enjoy learning about your customized travel plan over the next 11 days.

Today is free to relax and rejuvenate at the hotel, or explore this fascinating city at your leisure.

Overnight at your comfortable Yangon hotel.


Day 2 -Meal ( / / )


Welcome to the bustling colonial city of Yangon!

Whether you're here exploring for the first time, or just curious to learn about the history, join us this morning and immerse yourself in the city's culture on an educational walking tour.

We will kick off our adventures in Chinatown where we can enjoy an array of cultural and religious landmarks before moving on to the fascinating Little India and beautiful Jewish synagogue.

Immerse yourself in the stories of an experienced guide as you stroll down the infamous Strand Road and along the scenic Yangon River.

Soak up the colonial architecture and learn about the octagonal Sule Pagoda, Immanuel Church and the relaxing Maha Bundula Garden.  Marvel at the history and beauty of the local Muslim mosques and Hindu temples and enjoy asking questions and having conversations about Burmese life.

Day 3 -Meal (B/L/D)

Ngwe Saung

  • Yangon to Ngwe Saung - approx : 6 hour/254 km
  • Departing time from Yangon - 7 AM
  • Total Yoga session- 1 hour

Following a restful night’s sleep, get ready for an early start with a 7:00 am pick up, heading to Ngwe Saung, a well-known beach located 48 km west of Pathein.

Sit back and enjoy a relaxing 5-hour transfer from Yangon on route to some of the most pristine, white sand beaches you'll have ever seen.

Enjoy today unwinding and chilling out at the hotel pool.

For the ultimate relaxation, join us with an evening yoga session. The perfect way to spend an hour flowing, moving and balancing your body.

Overnight at your comfortable Ngwe Saung hotel.

Day 4 -Meal (B/L/D)

Ngwe Saung

  • Total meditation hour- 3 hours

Wake up this morning and start your day the right way with a one-hour meditation class followed by a healthy hotel breakfast.

After revitalizing with food and drink, join a meditation group for 1 hour before relaxation.

Following a local lunch, enjoy an afternoon free at your leisure. Indulge in the fantastic hotel facilities such as the pool and the gym before unwinding with an afternoon meditation and herbal tea.

This evening there is the opportunity to take part in a 1-hour evening meditation before enjoying a traditional Burmese dinner at the resort.

Day 5 - Meal (B/L/D)

Ngwe Saung

  • Total meditation hour- 3 hours

Awaken your spiritual senses with a morning meditation class followed by a balanced and nutritional breakfast to balance the mind and body.

Following breakfast there will be the opportunity to join a further 1-hour meditation class for optimal spiritual clarity. 

Enjoy a relaxing local lunch at the resort before opting in to join a further 1-hour meditation session and some free time to relax this afternoon.

Pamper yourself with traditional Burmese spa treatments before enjoying a comfortable night sleep at the hotel.

Day 6 - Meal (B/L/D)

Ngwe Saung

  • Total meditation hour- 4 hours

Today wake up with a stretch and a balance of the mind following a 60-minutes meditation lesson and local breakfast.

Relax and enjoy the rest of your day with a further meditation, helping you to calm a busy mind and gain clarity.

Lunch will be served at a hand selected local restaurant before a further 1-hour meditation session.

Stretch your legs this afternoon at Ngwe Saung beach and wrap up the day with a calming meditation before a comfortable night sleep at the hotel.

Day 7 - Meal (B/L/D)

Ngwe Saung

  • Total meditation hour- approx : 2 hours

Expect a premium service this morning with a beautiful 1-hour morning meditation and sumptuous hotel breakfast.

Enjoy a relaxing morning before a local lunch at the hotel and optional afternoon meditation or afternoon tea.

This evening treat yourself to a traditional oil massage before a delicious hotel served dinner.

Day 8 - Meal (B/L/D)

Ngwe Saung

  • Total meditation hour- 1 hour
  • Total Yoga session - approx : 3 hours

There is nothing like a morning yoga session overlooking the waves to settle the mind and revitalize the soul.

Tuck into a healthy feast post yoga before indulging in a morning meditation session.

A local lunch will be served at the resort.

Get ready to learn about meditation this afternoon with a session and lecture. Start to feel rejuvenated and energetic and learn to balance your mind, body and soul.

Dinner and a comfortable night will be spent at the hotel.

Day 9 - Meal ( B/L/D)

Ngwe Saung

  • Total Yoga session-1 hour

Soak up the early morning rays with a revitalizing yoga class followed by a healthy breakfast of your choice.

Be ready for an adventurous day today exploring snorkeling spots, enjoying beaches and taking photographs at some of the region’s most beautiful views. Learn about local fish and corals before kicking back and enjoying the rest of the day at your leisure.

Overnight at the hotel.

Day 10 - Meal (B/L/D)


  • Ngwe Saung to Yangon - approx : 6 hours

Pack up your bags for a comfortable drive back to the beautiful colonial city of Yangon today.

We will take the opportunity to visit an umbrella making workshop in Pathein, the perfect opportunity to meet locals and learn about this traditional handicraft.

We will ensure your safe arrival to your comfortable Yangon hotel.

The rest of the day is free to relax or explore at your leisure.

Overnight at your comfortable Yangon hotel.

Day 11 - Meal (B/ / )

Departing Yangon

Following check out, you can expect a comfortable transfer from our experienced driver to Yangon International Airport for your onward flight, farewells and conclusion of your tour with memories to last a lifetime.

If you have plenty of remaining time, we can offer advice on shopping and sightseeing. Our experienced driver will stay with you until your flight time.

Our services end at Yangon International Airport.

  • Location

More about Ngwe Saung Discover Ngwe Saung

More about Yangon Discover Yangon

Bursting onto the South East Asia travel scene over the past few years is the stunning city of Yangon. Nestled on the bustling banks of the Yangon River and boasting a charming colonial Downtown, and infinite opportunities for adventure, Yangon has something for everyone. Immerse yourself in culture at the unmissable Shwedagon Pagoda and marvel at the fascinating Kyauk taw Gyi. Take a break and enjoy a relaxing afternoon cooling down at the breath taking Kandawgyi Lake.   Read more
  • Gallery
  • Similar Tours
  • Accommodation Details Info

3 nights at Yangon hostel and 7 nights at Ngwe Saung hotel

Yangon Accommodation (Hostel)


Scott Hostel


  • Shared bathroom
  • Mini Bar

1 Person in 6-Bed Dormitory



The Lodge Yangon Hostel


  • Breakfast
  • Free Welcome drink
  • Free wi-fi rooms

Superior Double Bed City View

Rooftop public area


Little Yangon Hostel


  • Breakfast
  • Daily housekeeping
  • Shared bathroom
  • Free wi-fi rooms

Guestroom Interior view

Dining room

Ngwe Saung Accommodation

Ocean Paradise Resort (or similar hotel)


  • Daily Breakfast
  • Swimming pool

Popular Facilities

  • Restaurants
  • Front desk (24 hour)

Superior room

Swimming Pool


We will try our best to get hotel displayed here. Due to hotel availability, we will confirm actual hotel name once you book tour.  

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